Low carb doesn’t mean no carb! Great explanation of good carbs and bad carbs and other useful info for the person who wants to eat low carb! There are more than eighty recipes for low carb meals and snacks too! I am very interested in different ways of thinking about eating the low carb way. Even though I love to use fresh ingredients, some of the recipes here were not really good for me
because I don’t like to spend time and money in the grocery store buying items that are not things that I would use again. Interesting book and great pictures make this a good addition to anyone’s library.

Low Carb On The Go by Sandra Stupning will be available June 12, 2018 by DK Books. An egalley of this book was made available by the publisher in exchange for a honest review