Is this just another boring diet book? No indeed! I was pleasantly surprised to read this totally different approach to you and your weight. The author gives a wonderful description of her faith-based approach to God and His plan for your weight. I loved her ideas of how a person can take control of their weight following biblical principles. In fact, this made a deep impression on my way of thinking and I feel that it has changed my way of thinking about my eating habits. Thank you Ms. Fitzpatrick for giving me new hope and something to stand on!